docs: extend user manual for statistics, nutrition, meals, and goals #48
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docs/manual/goals.rst
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| 1. Go to **Nutrition -> Goals**. | ||
| 2. Click **Add goal** or **Edit goal** to modify existing targets. |
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there isn't a submenu "Goals" for the nutrition nor can you "add a goal"
docs/manual/goals.rst
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| Adjusting macros | ||
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| - You can set total daily calories and desired percentages for each macronutritient. |
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this is not true, currently you need to enter a value in grams
docs/manual/goals.rst
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| - You can set total daily calories and desired percentages for each macronutritient. | ||
| - wger automatically calculates the gram values. | ||
| - You can also set target ranges for weight or body fat if you track body metrics. |
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also no, we can't add targets for the custom measurements
docs/manual/meals.rst
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| 1. Go to **Nutrition -> Log**. | ||
| 2. Select the current date (or another day). | ||
| 3. Choose a meal. (e.g., breakfast, lunch). | ||
| 4. Add foods from the database or your saved custom items. |
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it's not possible to log custom items. The closest would be the quick-log for the entire pre-defined meal
docs/manual/meals.rst
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| Features | ||
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| - You can reuse meals from your saved nutrition plans. |
docs/manual/statistics.rst
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| wger automatically tracks your workouts and generates useful statistics over time. |
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not really automatically, you still need to log the values yourself
docs/manual/statistics.rst
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| From the main dashboard, tap or click **Statistics** in the sidebar or the profile menu. |
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there's not a menu item "statistics" in the sidebar or the profile menu
docs/manual/statistics.rst
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| * **Workout volume** - Total weight lifted over time(sum of weight* repos * sets). | ||
| * **Repetitions** - Average repetitions per workout or per exercise. | ||
| * **Body Weight** - Shows your logged body weight changes. | ||
| * **Top exercises** - Displays which exercise you have performed most frequently. |
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sorry but this is pretty useless, did you generate this with AI?
2 participants
Related to wger-project/wger#2009
This PR expands the user manual to cover all major user-facing features beyond routines.
Added:
statistics.rst- How to view and understand training statisticsnutrition.rst- How to create and use nutrition plansmeals.rst- How to log daily mealsgoals.rst- How to set and adjust macronutrient goalsUpdated:
index.rst- includes all new sections in table of contents