diff --git a/example/cat_net_request.js b/example/cat_net_request.js
new file mode 100644
index 000000000..66c47fafd
--- /dev/null
+++ b/example/cat_net_request.js
@@ -0,0 +1,19 @@
+// ==UserScript==
+// @name         CAT_netRequestRules
+// @namespace    https://bbs.tampermonkey.net.cn/
+// @version      0.1.0
+// @description  try to take over the world!
+// @author       You
+// @match        {{match}}
+// @grant        CAT_netRequestRules
+// ==/UserScript==
+
+/**
+ * @typedef {import('../src/types/scriptcat')} ScriptCat
+ */
+
+CAT_netRequestRules("list", {
+  ondone(data) {
+    console.log("list", data);
+  },
+});
diff --git a/src/app/service/service_worker/gm_api.ts b/src/app/service/service_worker/gm_api.ts
index 9016b3fb4..43ad80e99 100644
--- a/src/app/service/service_worker/gm_api.ts
+++ b/src/app/service/service_worker/gm_api.ts
@@ -1001,6 +1001,11 @@ export default class GMApi {
     });
   }
 
+  @PermissionVerify.API()
+  async CAT_netRequestRules(request: Request, sender: GetSender) {
+    chrome.declarativeNetRequest.updateSessionRules()
+  }
+
   handlerNotification() {
     const send = async (event: string, notificationId: string, params?: any) => {
       const ret = (await Cache.getInstance().get(`GM_notification:${notificationId}`)) as NotificationData;
diff --git a/src/template/scriptcat.d.tpl b/src/template/scriptcat.d.tpl
index 7d3261789..be8d25ce5 100644
--- a/src/template/scriptcat.d.tpl
+++ b/src/template/scriptcat.d.tpl
@@ -306,8 +306,39 @@ declare namespace CATType {
     // 文件修改时间
     updatetime: number;
   }
+
+  namespace NetRequestRules {
+    /**
+     * 配置
+     */
+    type Option<T extends OptionType> = T extends "list"
+      ? {
+          ondone: (rules: chrome.declarativeNetRequest.Rule[]) => void;
+        }
+      : T extends "delete"
+        ? {
+            removeRuleIds: number[];
+          }
+        : T extends "set"
+          ? {
+              rules: chrome.declarativeNetRequest.Rule[];
+            }
+          : never;
+
+    // 支持的操作
+    type OptionType = "list" | "delete" | "set";
+  }
 }
 
+/**
+ * 脚本猫网络请求规则，详情可以参考chrome.declarativeNetRequest API
+ * https://developer.chrome.com/docs/extensions/reference/api/declarativeNetRequest?hl=zh-cn#type-UpdateRuleOptions
+ * @param option 配置选项
+ */
+declare function CAT_netRequestRules<T extends CATType.NetRequestRules.OptionType>(
+  option: CATType.NetRequestRules.Option<T>
+): void;
+
 declare namespace GMTypes {
   type CookieAction = "list" | "delete" | "set";
 
diff --git a/src/types/scriptcat.d.ts b/src/types/scriptcat.d.ts
index 7d3261789..be8d25ce5 100644
--- a/src/types/scriptcat.d.ts
+++ b/src/types/scriptcat.d.ts
@@ -306,8 +306,39 @@ declare namespace CATType {
     // 文件修改时间
     updatetime: number;
   }
+
+  namespace NetRequestRules {
+    /**
+     * 配置
+     */
+    type Option<T extends OptionType> = T extends "list"
+      ? {
+          ondone: (rules: chrome.declarativeNetRequest.Rule[]) => void;
+        }
+      : T extends "delete"
+        ? {
+            removeRuleIds: number[];
+          }
+        : T extends "set"
+          ? {
+              rules: chrome.declarativeNetRequest.Rule[];
+            }
+          : never;
+
+    // 支持的操作
+    type OptionType = "list" | "delete" | "set";
+  }
 }
 
+/**
+ * 脚本猫网络请求规则，详情可以参考chrome.declarativeNetRequest API
+ * https://developer.chrome.com/docs/extensions/reference/api/declarativeNetRequest?hl=zh-cn#type-UpdateRuleOptions
+ * @param option 配置选项
+ */
+declare function CAT_netRequestRules<T extends CATType.NetRequestRules.OptionType>(
+  option: CATType.NetRequestRules.Option<T>
+): void;
+
 declare namespace GMTypes {
   type CookieAction = "list" | "delete" | "set";