diff --git a/go.mod b/go.mod
index 733011fe2c..c8448f635f 100644
--- a/go.mod
+++ b/go.mod
@@ -3,6 +3,7 @@ module github.com/xuri/excelize/v2
 go 1.16
 
 require (
+	github.com/google/go-cmp v0.5.9
 	github.com/mohae/deepcopy v0.0.0-20170929034955-c48cc78d4826
 	github.com/richardlehane/mscfb v1.0.4
 	github.com/richardlehane/msoleps v1.0.3 // indirect
diff --git a/go.sum b/go.sum
index d82097a3b1..d13d56c1f2 100644
--- a/go.sum
+++ b/go.sum
@@ -1,6 +1,8 @@
 github.com/davecgh/go-spew v1.1.0/go.mod h1:J7Y8YcW2NihsgmVo/mv3lAwl/skON4iLHjSsI+c5H38=
 github.com/davecgh/go-spew v1.1.1 h1:vj9j/u1bqnvCEfJOwUhtlOARqs3+rkHYY13jYWTU97c=
 github.com/davecgh/go-spew v1.1.1/go.mod h1:J7Y8YcW2NihsgmVo/mv3lAwl/skON4iLHjSsI+c5H38=
+github.com/google/go-cmp v0.5.9 h1:O2Tfq5qg4qc4AmwVlvv0oLiVAGB7enBSJ2x2DqQFi38=
+github.com/google/go-cmp v0.5.9/go.mod h1:17dUlkBOakJ0+DkrSSNjCkIjxS6bF9zb3elmeNGIjoY=
 github.com/mohae/deepcopy v0.0.0-20170929034955-c48cc78d4826 h1:RWengNIwukTxcDr9M+97sNutRR1RKhG96O6jWumTTnw=
 github.com/mohae/deepcopy v0.0.0-20170929034955-c48cc78d4826/go.mod h1:TaXosZuwdSHYgviHp1DAtfrULt5eUgsSMsZf+YrPgl8=
 github.com/pmezard/go-difflib v1.0.0 h1:4DBwDE0NGyQoBHbLQYPwSUPoCMWR5BEzIk/f1lZbAQM=
diff --git a/table.go b/table.go
index 6aa1552edd..2058940009 100644
--- a/table.go
+++ b/table.go
@@ -210,6 +210,69 @@ func (f *File) DeleteTable(name string) error {
 	return newNoExistTableError(name)
 }
 
+// GetTableData provides the method to return the values of a table given its range
+// and worksheet name.
+func (f *File) GetTableData(sheet string, tableRange string) ([][]string, error) {
+	coordinates, err := rangeRefToCoordinates(tableRange)
+	if err != nil {
+		return nil, fmt.Errorf("failed converting range '%v' to coordinates: %w", tableRange, err)
+	}
+	_ = sortCoordinates(coordinates)
+
+	var data [][]string
+	for row := coordinates[1]; row <= coordinates[3]; row++ {
+		var rowValues []string
+		for col := coordinates[0]; col <= coordinates[2]; col++ {
+			cell, _ := CoordinatesToCellName(col, row)
+			cellValue, err := f.GetCellValue(sheet, cell)
+			if err != nil {
+				return nil, fmt.Errorf("failed getting cell value of '%s': %w", cell, err)
+			}
+			rowValues = append(rowValues, cellValue)
+		}
+		data = append(data, rowValues)
+	}
+
+	return data, nil
+}
+
+// GetTableColumns provides the method to return the values of a table as a map with the headers as the keys,
+// given its range and worksheet name.
+func (f *File) GetTableColumns(sheet string, table Table) (map[string][]string, error) {
+	coordinates, err := rangeRefToCoordinates(table.Range)
+	if err != nil {
+		return nil, fmt.Errorf("failed converting range '%v' to coordinates: %w", table.Range, err)
+	}
+	_ = sortCoordinates(coordinates)
+
+	data := make(map[string][]string, coordinates[2]-coordinates[0]+1)
+	for col := coordinates[0]; col <= coordinates[2]; col++ {
+		header := "Column" + strconv.Itoa(col-coordinates[0]+1)
+		firstRow := coordinates[1]
+		if table.ShowHeaderRow != nil && *table.ShowHeaderRow {
+			cell, _ := CoordinatesToCellName(col, coordinates[1])
+			header, err = f.GetCellValue(sheet, cell)
+			if err != nil {
+				return nil, fmt.Errorf("failed getting header from '%s': %w", cell, err)
+			}
+			firstRow++
+		}
+
+		var rowValues []string
+		for row := firstRow; row <= coordinates[3]; row++ {
+			cell, _ := CoordinatesToCellName(col, row)
+			cellValue, err := f.GetCellValue(sheet, cell)
+			if err != nil {
+				return nil, fmt.Errorf("failed getting cell value of '%s': %w", cell, err)
+			}
+			rowValues = append(rowValues, cellValue)
+		}
+		data[header] = rowValues
+	}
+
+	return data, nil
+}
+
 // countTables provides a function to get table files count storage in the
 // folder xl/tables.
 func (f *File) countTables() int {
diff --git a/table_test.go b/table_test.go
index da4426586b..1f11172190 100644
--- a/table_test.go
+++ b/table_test.go
@@ -6,6 +6,8 @@ import (
 	"strings"
 	"testing"
 
+	"github.com/google/go-cmp/cmp"
+
 	"github.com/stretchr/testify/assert"
 )
 
@@ -99,6 +101,69 @@ func TestGetTables(t *testing.T) {
 	assert.NoError(t, err)
 }
 
+func TestTableValuesExtraction(t *testing.T) {
+	sheetName := "Sheet1"
+	f := NewFile()
+
+	// Set headers
+	assert.NoError(t, f.SetCellValue(sheetName, "B3", "ID"))
+	assert.NoError(t, f.SetCellValue(sheetName, "C3", "Type"))
+	assert.NoError(t, f.SetCellValue(sheetName, "D3", "Name"))
+
+	// Set values
+	assert.NoError(t, f.SetCellValue(sheetName, "B4", 4))
+	assert.NoError(t, f.SetCellValue(sheetName, "C4", "Fire"))
+	assert.NoError(t, f.SetCellValue(sheetName, "D4", "Charmander"))
+	assert.NoError(t, f.SetCellValue(sheetName, "B5", 7))
+	assert.NoError(t, f.SetCellValue(sheetName, "C5", "Water"))
+	assert.NoError(t, f.SetCellValue(sheetName, "D5", "Squirtle"))
+	assert.NoError(t, f.SetCellValue(sheetName, "B6", 25))
+	assert.NoError(t, f.SetCellValue(sheetName, "C6", "Electric"))
+	assert.NoError(t, f.SetCellValue(sheetName, "D6", "Pikachu"))
+
+	// Add the table
+	pokemonTable := &Table{
+		Range:         "B3:D6",
+		Name:          "PokemonsTable",
+		ShowHeaderRow: boolPtr(true),
+	}
+	assert.NoError(t, f.AddTable(sheetName, pokemonTable))
+
+	// Test GetTableData
+	data, err := f.GetTableData(sheetName, pokemonTable.Range)
+	assert.NoError(t, err)
+	expectedData := [][]string{
+		{"ID", "Type", "Name"},
+		{"4", "Fire", "Charmander"},
+		{"7", "Water", "Squirtle"},
+		{"25", "Electric", "Pikachu"},
+	}
+	assert.True(t, cmp.Equal(data, expectedData), cmp.Diff(data, expectedData))
+
+	// Test GetTableColumns with headers
+	pokemonHeadersColumns, err := f.GetTableColumns(sheetName, *pokemonTable)
+	assert.NoError(t, err)
+	expectedHeadersData := map[string][]string{
+		"ID":   {"4", "7", "25"},
+		"Type": {"Fire", "Water", "Electric"},
+		"Name": {"Charmander", "Squirtle", "Pikachu"},
+	}
+	assert.True(t, cmp.Equal(pokemonHeadersColumns, expectedHeadersData),
+		cmp.Diff(pokemonHeadersColumns, expectedHeadersData))
+
+	// Test GetTableColumns without headers
+	pokemonTable.ShowHeaderRow = boolPtr(false)
+	pokemonColumns, err := f.GetTableColumns(sheetName, *pokemonTable)
+	assert.NoError(t, err)
+	expectedColumnsData := map[string][]string{
+		"Column1": {"ID", "4", "7", "25"},
+		"Column2": {"Type", "Fire", "Water", "Electric"},
+		"Column3": {"Name", "Charmander", "Squirtle", "Pikachu"},
+	}
+	assert.True(t, cmp.Equal(pokemonColumns, expectedColumnsData),
+		cmp.Diff(pokemonColumns, expectedColumnsData))
+}
+
 func TestDeleteTable(t *testing.T) {
 	f := NewFile()
 	assert.NoError(t, f.AddTable("Sheet1", &Table{Range: "A1:B4", Name: "Table1"}))