diff --git a/src/content/post/new-years-resolutions-shape-identity.md b/src/content/post/new-years-resolutions-shape-identity.md index cf647f1..82c0cf3 100644 --- a/src/content/post/new-years-resolutions-shape-identity.md +++ b/src/content/post/new-years-resolutions-shape-identity.md @@ -2,7 +2,7 @@ title: "Shaping identity instead of counting actions" description: "Why New-Year resolutions are awesome and why I don't want to do 30 push ups this year" publishDate: "2025-01-06" -updatedDate: "2025-01-06" +updatedDate: "2025-01-09" tags: ["personal", "goals"] --- @@ -68,7 +68,7 @@ It's most likely a habbit already. And habits are the endgame anyway and win you the game in the long run. Remember, it's estimated that 80% of new years resolutions fail. -That means if you just start just three things this year you already have a 87% (`1 - 0.8^12`) chance of at least one of them sticking. +That means if you just start just 12 things this year (one a month) you already have a 87% (`1 - 0.8^12`) chance of at least one of them sticking. Meaning that you will form at least one new habit this year. Have a good day stranger and now go ahead and start over!