diff --git a/README.md b/README.md
index ad2de1d..5e3842b 100644
--- a/README.md
+++ b/README.md
@@ -1,2 +1,25 @@
-# learning_log
-Check out the deployed app at https://pnvnd.herokuapp.com
+# Instructions
+Check out the deployed app at https://datacrunch-python-django.herokuapp.com/
+
+1. `python -m venv venv`
+2. `.\venv\Scripts\Activate.ps1`
+3. `pip install -r requirements.txt`
+4. `python -m pip install --upgrade pip`
+5. `python manage.py migrate` (optional)
+6. `python manage.py runserver`
+7. Go to http://127.0.0.1:8000
+
+# OpenTelemetry
+1. Check out the OTEL settings in `learning_logs/view.py`
+2. Set the following environment variables:
+    ```PowerShell
+    $env:DJANGO_SETTINGS_MODULE="learning_log.setting"
+    $env:OTEL_EXPORTER_OTLP_ENDPOINT="https://otlp.nr-data.net:4317"
+    $env:OTEL_EXPORTER_OTLP_HEADERS="api-key=XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXNRAL"
+    $env:OTEL_LOGS_EXPORTER="otlp"
+    $env:OTEL_METRICS_EXPORTER="otlp"
+    $env:OTEL_METRIC_EXPORT_INTERVAL="1000"
+    $env:OTEL_RESOURCE_ATTRIBUTES="service.name=python-django.local,service.instance.id=localhost"
+    ```
+
+3. `python manage.py runserver --noreload`
diff --git a/runtime.txt b/runtime.txt
index a18669d..3338e5c 100644
--- a/runtime.txt
+++ b/runtime.txt
@@ -1 +1 @@
-python-3.10.3
\ No newline at end of file
+python-3.10.4
\ No newline at end of file