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title date layout categories tags giscus_comments authors affiliations
Second Brain Management is the WORST
2024-08-30
post
philosophy
grace world health
true
name url
Linda Joe Thadeus
name
SuSE
name
NITK

Storm of Negative Thoughts again.

Recently, I posted about the reason for having a storm of negative thoughts and again I got a storm. And, this time too my stomach was not at ease. I had eaten too much peanut butter that day, from the morning till the night, we Indians are not careful with the quantity.

This time, I couldn't even sleep well as I was having racing heart and I started getting the negative thoughts. After a while, I slept, but I was not fully rested and that shows that we all have to be careful with out food.

That also implies that, our emotions are mainly from our stomach? stomach bacteria?

Guess, we should really be cautious about what we eat.


What do you think? Let me know your thoughts in the comments below.