diff --git a/index.html b/index.html index 5f2194f..817f36a 100644 --- a/index.html +++ b/index.html @@ -2,359 +2,25 @@ - - - - - - <font color="black">STRESS MASTER</font> - - - - -
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- STRESS FIT -
- -
- -
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- GENERAL
STRESS
-

-

Feeling stressed? And dont know WHY?

- - START TEST -
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- -
-
-
-
Generic Stress Test -
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Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry or nervous. -
-
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Relationship Stress Test -
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Relationship conflict and stress have been shown to have a clear negative impact on health affecting blood pressure contributing to heart diseases and correlating with other conditions. -
-
-
Academic Stress Test -
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Academic Stress is a mental distress with respect to some anticipated frustration associated with academic failure or even unawareness to the possibility of such failure. -
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-
Financial Stress Test -
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Feelings of Financial stress often stem from common issues such as carrying too much det, not earning enough money, and being unemployed. -
-
-
Social Media Stress Test -
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Among the common negative effects of social media use are stress,anxiety, depression, addiction, cyberbullying, hacking, scams, cheating and even death. -
-
-
Extra-Curricular Stress -
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-
This stress arises where work demands of various types and combinations exceed the person's capability and capacity to cope up with various situations. -
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- -
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-

ABOUT US

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-

We as VITians are glad to help you to relieve your stress. We are working out best to give you the best experience to release your stress.

-
-
- -
-

Our Mission

-

In this modern era, with our busy schedules we aren't able to focus much on our mental and physical health. But don't worry, we are here to help you out with all your problems. Here, we provide you with stress buster activities.

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- -
-

Our Plan

-

Based on your responses for our stress tests, we provide you with specific activities to relieve your stress. These activies include listening to calm music and motivational videos.

-
- -
-

Our Vision

-

To reduce stress in life of our fellow beings.

- -
-
-

TEST -

-

-

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On a scale of one to 5, with 5 being the worst, answer the following question:
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- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
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How tired do you feel waking up each morning ?

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How often do you experience any of the following symptoms: headaches, chest pain, muscle tension, or nausea?

- 		- -
-

How often do you experience fatigue and/or struggle to fall or stay asleep?

- 		- -
-

How often do you get irritated by small mishaps ? -

- 		- -
-

How often do you wish to run away ?

- 		- -
-

How often do you worry excessively about your responsibilities? -

- 		- -
-

How often do you struggle to focus on tasks or stay motivated? -

- 		- -
-

How often do you feel that even though you have friends to talk to, but you still feel lonely ?

- 		- -
-

How often do you regret the choices you have made ? -

- 		- -
-

How often do you blame others ?

- 		- -
-

How often do you overthink and waste the entire day with only one though clinging on your mind ?

- 		- -
-

How much irritated do you feel after a fully packed day with a lot of workload ?

- 		- -
-

How often do you experience irritability, sadness, or anger?

- 		- -
-

How often do you have little appetite or find that you are overeating?

- 		- -
-

How often do you feel that you had overreacted to a particular situation?

- 		- -
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RESULT? click on submit.
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- -
- -
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-

CALL TO ACTION


-

Thinking to talk to someone and want to share your thoughts.


- -

CALL TO COUNSELLOR

-



-
-
-

SMART SOLUTION -

-

-

- -

Motivational Video

-

To rejuvenate your soul
Recomended for stress score : 0-40


- -

Calm Music

-

To Relax your neurons to the core !
Recomended for stress score: 40-65 -


- -

Professional Counselling

-

For those, who just need a little bit of external push , to make it big in their lives!
Recomended for stress score :65-75!


-
- -
-
-

TEAM -

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- - - - - - - - - -
- - - -
- KASHISH - - ISHIKA -
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CONTACT US -

-

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-

Address

-

Vellore Institute Of Technology, Vellore

-

Phone Number

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9876543210

-

E-mail

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ishikadubey2000@gmail.com

-

Follow us on:

- -
- - - - -
- -
-
-======= - - - + - - STRESS MASTER - + + <font color="black">STRESS MASTER</font> + - -
-
-
-

- GENERAL
STRESS
-

-

Feeling stressed? And dont know WHY?

- - START TEST -
+

Our Mission

+

In this modern era, with our busy schedules we aren't able to focus much on our + mental and physical health. But don't worry, we are here to help you out with all your problems. + Here, we provide you with stress buster activities.

+
+
- -
-
-
-
Generic Stress Test -
-
-
Stress is a feeling of emotional or physical tension. It can come from any - event or - thought that makes you feel frustrated, angry or nervous. -
-
-
Relationship Stress Test -
-
-
Relationship conflict and stress have been shown to have a clear negative - impact on - health affecting blood pressure contributing to heart diseases and correlating - with - other conditions. -
-
-
Academic Stress Test -
-
-
Academic Stress is a mental distress with respect to some anticipated - frustration - associated with academic failure or even unawareness to the possibility of such - failure. -
-
-
Financial Stress Test -
-
-
Feelings of Financial stress often stem from common issues such as carrying - too much - det, not earning enough money, and being unemployed. -
-
-
Social Media Stress Test -
-
-
Among the common negative effects of social media use are stress,anxiety, - depression, addiction, cyberbullying, hacking, scams, cheating and even death. -
-
-
Extra-Curricular Stress -
-
-
This stress arises where work demands of various types and combinations - exceed the - person's capability and capacity to cope up with various situations. -
-
+

Our Plan

+

Based on your responses for our stress tests, we provide you with specific + activities to relieve your stress. These activies include listening to calm music and + motivational videos.

+
+
+

Our Vision

+

To reduce stress in life of our fellow beings.

-
-
-

ABOUT US

-
-

We as VITians are glad to help you to relieve your stress. We - are - working out best to give you the best experience to release your stress.

-
-
- -
-

Our Mission

-

In this modern era, with our busy schedules we aren't able to focus - much on our - mental and physical health. But don't worry, we are here to help you out with all your - problems. - Here, we provide you with stress buster activities.

-
- -
-

Our Plan

-

Based on your responses for our stress tests, we provide you with - specific - activities to relieve your stress. These activies include listening to calm music and - motivational videos.

-
- -
-

Our Vision

-

To reduce stress in life of our fellow beings.

+
+
+

TEST +

+

+

+
On a scale of one to 5, with 5 being the worst, answer the following question:
+


+ + + + + + + + + + + + + + - -
-

TEST -

-

-

-
On a scale of one to 5, with 5 being the worst, answer the following question: -
-


-
+

How tired do you feel waking up each morning ?

+ 		+ +
+

How often do you experience any of the following + symptoms: headaches, chest pain, muscle tension, or nausea?

+ 		+ +
+

How often do you experience fatigue and/or struggle + to fall or stay asleep?

+ 		+ +
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
-

1) How tired do you feel waking up each morning - ?

- 		- -
-

2) How often do you experience any of the - following - symptoms: headaches, chest pain, muscle tension, or - nausea?

- 		- -
-

3) How often do you experience fatigue and/or - struggle - to fall or stay asleep?

- 		- -
-

4) How often do you get irritated by small - mishaps ? -

- 		- -
-

5) How often do you wish to run away ?

- 		- -
-

6) How often do you worry excessively about - your - responsibilities?

- 		- -
-

7) How often do you struggle to focus on tasks - or stay - motivated?

- 		- -
-

8) How often do you feel that even though you - have - friends to talk to, but you still feel lonely ?

- 		- -
-

9) How often do you regret the choices you have - made ? -

- 		- -
-

10) How often do you blame others ?

- 		- -
-

11) How often do you overthink and waste the - entire day - with only one though clinging on your mind ?

- 		- -
-

12) How much irritated do you feel after a fully - packed - day with a lot of workload ?

- 		- -
-

13) How often do you experience irritability, - sadness, - or anger?

- 		- -
-

14) How often do you have little appetite or - find that - you are overeating?

- 		- -
-

15) How often do you feel that you had - overreacted to a - particular situation?

- 		- -
-
-
RESULT? click on submit.
-
- -
+ + +

How often do you get irritated by small mishaps ? +

+ + + + + + + + +

How often do you wish to run away ?

+ + + + + + + + +

How often do you worry excessively about your + responsibilities? +

+ + + + + + + + +

How often do you struggle to focus on tasks or stay + motivated? +

+ + + + + + + + +

How often do you feel that even though you have + friends to talk to, but you still feel lonely ?

+ + + + + + + + +

How often do you regret the choices you have made ? +

+ + + + + + + + +

How often do you blame others ?

+ + + + + + + +

How often do you overthink and waste the entire day + with only one though clinging on your mind ?

+ + + + + + + + +

How much irritated do you feel after a fully packed + day with a lot of workload ?

+ + + + + + + + +

How often do you experience irritability, sadness, + or anger?

+ + + + + + + + +

How often do you have little appetite or find that + you are overeating?

+ + + + + + + + +

How often do you feel that you had overreacted to a + particular situation?

+ + + + + + + +
+
RESULT? click on submit.
+
+ +
@@ -673,13 +291,13 @@

CALL TO COUNSELLOR





-

SMART SOLUTION +

SMART SOLUTION


+ allowfullscreen>video

Motivational Video

To rejuvenate your soul
Recomended for stress score : 0-40


Calm Music

To Relax your neurons to the core !
Recomended for stress score: - 40-65


- + 40-65 +


+

Professional Counselling

For those, who just need a little bit of external push , to make it big in their lives!
Recomended for stress score :65-75!


@@ -703,10 +322,10 @@

CALL TO COUNSELLOR

@@ -720,7 +339,7 @@

CALL TO COUNSELLOR

- + - +
-
+

CONTACT US

@@ -734,64 +353,540 @@

CALL TO COUNSELLOR

Follow us on:

- - - - + + + +
+ ======= + + + + + + + + STRESS MASTER + + + + + +
+
+
+

+ GENERAL
STRESS
+

+

Feeling stressed? And dont know WHY?

+ + START TEST +
+
+
+
+
+
Generic Stress Test +
+
+
Stress is a feeling of emotional or physical tension. It can come + from any + event or + thought that makes you feel frustrated, angry or nervous. +
+
+
Relationship Stress Test +
+
+
Relationship conflict and stress have been shown to have a clear + negative + impact on + health affecting blood pressure contributing to heart diseases and + correlating + with + other conditions. +
+
+
Academic Stress Test +
+
+
Academic Stress is a mental distress with respect to some + anticipated + frustration + associated with academic failure or even unawareness to the possibility + of such + failure. +
+
+
Financial Stress Test +
+
+
Feelings of Financial stress often stem from common issues such as + carrying + too much + det, not earning enough money, and being unemployed. +
+
+
Social Media Stress Test +
+
+
Among the common negative effects of social media use are + stress,anxiety, + depression, addiction, cyberbullying, hacking, scams, cheating and even + death. +
+
+
Extra-Curricular Stress +
+
+
This stress arises where work demands of various types and + combinations + exceed the + person's capability and capacity to cope up with various situations. +
+
+
+
+
+

ABOUT US

+
+

We as VITians are glad to help you to relieve your + stress. We + are + working out best to give you the best experience to release your stress. +

+
+
+ +
+

Our Mission

+

In this modern era, with our busy schedules we aren't able to + focus + much on our + mental and physical health. But don't worry, we are here to help you out with + all your + problems. + Here, we provide you with stress buster activities.

+
+ +
+

Our Plan

+

Based on your responses for our stress tests, we provide you + with + specific + activities to relieve your stress. These activies include listening to calm + music and + motivational videos.

+
+ +
+

Our Vision

+

To reduce stress in life of our fellow beings.

- - - +
+
+

TEST +

+

+

+
On a scale of one to 5, with 5 being the worst, answer the following + question: +
+


+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +
+

1) How tired do you feel waking up + each morning + ?

+ 		+ +
+

2) How often do you experience any + of the + following + symptoms: headaches, chest pain, muscle tension, + or + nausea?

+ 		+ +
+

3) How often do you experience + fatigue and/or + struggle + to fall or stay asleep?

+ 		+ +
+

4) How often do you get irritated + by small + mishaps ? +

+ 		+ +
+

5) How often do you wish to run + away ?

+ 		+ +
+

6) How often do you worry + excessively about + your + responsibilities?

+ 		+ +
+

7) How often do you struggle to + focus on tasks + or stay + motivated?

+ 		+ +
+

8) How often do you feel that even + though you + have + friends to talk to, but you still feel lonely ? +

+ 		+ +
+

9) How often do you regret the + choices you have + made ? +

+ 		+ +
+

10) How often do you blame others ? +

+ 		+ +
+

11) How often do you overthink and + waste the + entire day + with only one though clinging on your mind ?

+ 		+ +
+

12) How much irritated do you feel + after a fully + packed + day with a lot of workload ?

+ 		+ +
+

13) How often do you experience + irritability, + sadness, + or anger?

+ 		+ +
+

14) How often do you have little + appetite or + find that + you are overeating?

+ 		+ +
+

15) How often do you feel that you + had + overreacted to a + particular situation?

+ 		+ +
+
+
RESULT? click on submit.
+
+ +
+
+
+

CALL TO ACTION


+

Thinking to talk to someone and want to share your thoughts.


+ +

CALL TO COUNSELLOR

+



+
+
+

SMART SOLUTION +

+

+

+ +

Motivational Video

+

To rejuvenate your soul
Recomended for stress score : + 0-40


+ +

Calm Music

+

To Relax your neurons to the core !
Recomended for + stress score: + 40-65


+ +

Professional Counselling

+

For those, who just need a little bit of external push , + to make it big + in their lives!
Recomended for stress score :65-75!


+
- - + + + + + + + - + \ No newline at end of file