diff --git a/cs25-batch/src/main/java/com/example/cs25batch/batch/component/reader/RedisStreamReader.java b/cs25-batch/src/main/java/com/example/cs25batch/batch/component/reader/RedisStreamReader.java
index 5e69d282..981624eb 100644
--- a/cs25-batch/src/main/java/com/example/cs25batch/batch/component/reader/RedisStreamReader.java
+++ b/cs25-batch/src/main/java/com/example/cs25batch/batch/component/reader/RedisStreamReader.java
@@ -2,22 +2,14 @@
 
 import com.example.cs25batch.adapter.RedisStreamsClient;
 import com.example.cs25batch.sender.context.MailSenderContext;
-import io.github.bucket4j.Bucket;
 import java.time.Duration;
 import java.util.HashMap;
-import java.util.List;
 import java.util.Map;
 import lombok.RequiredArgsConstructor;
 import lombok.extern.slf4j.Slf4j;
 import org.springframework.batch.item.ItemReader;
-import org.springframework.beans.factory.annotation.Qualifier;
 import org.springframework.beans.factory.annotation.Value;
-import org.springframework.data.redis.connection.stream.Consumer;
 import org.springframework.data.redis.connection.stream.MapRecord;
-import org.springframework.data.redis.connection.stream.ReadOffset;
-import org.springframework.data.redis.connection.stream.StreamOffset;
-import org.springframework.data.redis.connection.stream.StreamReadOptions;
-import org.springframework.data.redis.core.StringRedisTemplate;
 import org.springframework.stereotype.Component;
 
 @Slf4j
@@ -35,9 +27,12 @@ public class RedisStreamReader implements ItemReader<Map<String, String>> {
     public Map<String, String> read() throws InterruptedException {
         //long start = System.currentTimeMillis();
 
+/*
         while (!mailSenderContext.tryConsume(strategyKey, 1L)) {
             Thread.sleep(200); //토큰을 얻을 때까지 간격을 두고 재시도
         }
+*/
+        mailSenderContext.acquirePermitOrWait(strategyKey);
 
         MapRecord<String, Object, Object> msg = redisClient.readWithConsumerGroup(Duration.ofMillis(500));
         //redisTemplate.opsForStream().acknowledge(STREAM, GROUP, msg.getId());
diff --git a/cs25-batch/src/main/java/com/example/cs25batch/sender/JavaMailSenderStrategy.java b/cs25-batch/src/main/java/com/example/cs25batch/sender/JavaMailSenderStrategy.java
index f949df1f..8fc3039e 100644
--- a/cs25-batch/src/main/java/com/example/cs25batch/sender/JavaMailSenderStrategy.java
+++ b/cs25-batch/src/main/java/com/example/cs25batch/sender/JavaMailSenderStrategy.java
@@ -4,6 +4,10 @@
 import com.example.cs25batch.batch.service.JavaMailService;
 import io.github.bucket4j.Bandwidth;
 import io.github.bucket4j.Bucket;
+import io.github.bucket4j.ConsumptionProbe;
+import java.util.concurrent.ThreadLocalRandom;
+import java.util.concurrent.TimeUnit;
+import java.util.concurrent.locks.LockSupport;
 import lombok.RequiredArgsConstructor;
 import org.springframework.stereotype.Component;
 
@@ -17,7 +21,7 @@ public class JavaMailSenderStrategy implements MailSenderStrategy{
             .addLimit(
                     Bandwidth.builder()
                             .capacity(4)
-                            .refillGreedy(4, Duration.ofMillis(1000))
+                            .refillGreedy(2, Duration.ofMillis(500))
                             .build()
             )
             .build();
@@ -31,4 +35,18 @@ public void sendQuizMail(MailDto mailDto) {
     public boolean tryConsume(Long num){
         return bucket.tryConsume(num);
     }
+
+    @Override
+    public void acquirePermitOrWait(){
+        while (true) {
+            ConsumptionProbe probe = bucket.tryConsumeAndReturnRemaining(1);
+            if (probe.isConsumed()) return;
+
+            long nanos = probe.getNanosToWaitForRefill();
+            long jitter = TimeUnit.MILLISECONDS.toNanos(
+                ThreadLocalRandom.current().nextInt(0, 50)
+            );
+            LockSupport.parkNanos(Math.min(nanos + jitter, TimeUnit.SECONDS.toNanos(1)));
+        }
+    }
 }
diff --git a/cs25-batch/src/main/java/com/example/cs25batch/sender/MailSenderStrategy.java b/cs25-batch/src/main/java/com/example/cs25batch/sender/MailSenderStrategy.java
index 2171e5d5..ecac20a3 100644
--- a/cs25-batch/src/main/java/com/example/cs25batch/sender/MailSenderStrategy.java
+++ b/cs25-batch/src/main/java/com/example/cs25batch/sender/MailSenderStrategy.java
@@ -1,9 +1,12 @@
 package com.example.cs25batch.sender;
 
 import com.example.cs25batch.batch.dto.MailDto;
+import io.github.bucket4j.Bucket;
 
 public interface MailSenderStrategy {
     void sendQuizMail(MailDto mailDto);
 
     boolean tryConsume(Long num);
+
+    void acquirePermitOrWait();
 }
diff --git a/cs25-batch/src/main/java/com/example/cs25batch/sender/SesMailSenderStrategy.java b/cs25-batch/src/main/java/com/example/cs25batch/sender/SesMailSenderStrategy.java
index 8d4318ad..34be43ae 100644
--- a/cs25-batch/src/main/java/com/example/cs25batch/sender/SesMailSenderStrategy.java
+++ b/cs25-batch/src/main/java/com/example/cs25batch/sender/SesMailSenderStrategy.java
@@ -4,6 +4,10 @@
 import com.example.cs25batch.batch.service.SesMailService;
 import io.github.bucket4j.Bandwidth;
 import io.github.bucket4j.Bucket;
+import io.github.bucket4j.ConsumptionProbe;
+import java.util.concurrent.ThreadLocalRandom;
+import java.util.concurrent.TimeUnit;
+import java.util.concurrent.locks.LockSupport;
 import lombok.RequiredArgsConstructor;
 import org.springframework.stereotype.Component;
 
@@ -32,4 +36,18 @@ public void sendQuizMail(MailDto mailDto) {
     public boolean tryConsume(Long num){
         return bucket.tryConsume(num);
     }
+
+    @Override
+    public void acquirePermitOrWait(){
+        while (true) {
+            ConsumptionProbe probe = bucket.tryConsumeAndReturnRemaining(1);
+            if (probe.isConsumed()) return;
+
+            long nanos = probe.getNanosToWaitForRefill();
+            long jitter = TimeUnit.MILLISECONDS.toNanos(
+                ThreadLocalRandom.current().nextInt(0, 50)
+            );
+            LockSupport.parkNanos(Math.min(nanos + jitter, TimeUnit.SECONDS.toNanos(1)));
+        }
+    }
 }
diff --git a/cs25-batch/src/main/java/com/example/cs25batch/sender/context/MailSenderContext.java b/cs25-batch/src/main/java/com/example/cs25batch/sender/context/MailSenderContext.java
index 6b30dc6e..dc1e3382 100644
--- a/cs25-batch/src/main/java/com/example/cs25batch/sender/context/MailSenderContext.java
+++ b/cs25-batch/src/main/java/com/example/cs25batch/sender/context/MailSenderContext.java
@@ -30,4 +30,8 @@ private MailSenderStrategy getValidStrategy(String strategyKey) {
         return strategy;
     }
 
+    public void acquirePermitOrWait(String strategyKey) {
+        MailSenderStrategy strategy = getValidStrategy(strategyKey);
+        strategy.acquirePermitOrWait();
+    }
 }